Yoga of Writing Workshop

by Darlyn Finch Kuhn on September 26, 2010

The Yoga of Writing Workshop will be offered by Chintana Ahlund on Oct. 23rd from 1pm – 5pm at Mindful Body of Maitland. The Yoga of Writing is a practice of self-study that combines sitting, walking and writing meditation with hatha yoga postures. You can find a flyer for the workshop and more information about it on , which is a site containing insights and instructions on creating a routine practice of reflective writing and stretching.

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