LifeArt Studio presents: Yoga in the Garden at the residential gardens created and curated by Marylou Gantner on Saturday, October 24th, from 9 a.m. to 11:30 a.m. $45.00 Directions to the garden in Winter Park, FL provided with your registration.
This unique experience will begin with a walking meditation, then instructors Lezlie Laws and Linda von Wolfersdorf will lead an energiing outdoor astanga yoga practice.
Scientific Relaxation Specialist Marylou Gantner will lead a progressive relaxation exercise, and Kristin Dolphy, culinary artist of Black Dog Café and Catering will serve delicious, nutritious smoothies.